
- Researchers report that cognitive functioning in midlife might provide insights to brain health later in life.
- They say that staying physically healthy by adopting lifestyle habits such as not smoking, exercising regularly, eating properly, and participating in social activities can improve brain health.
- They note that keeping the cardiorespiratory system healthy is essential to brain health.
Cognitive function and health in midlife – ages 40 to 65 – might provide clues to brain health later in life, according to a