- Battery life up to 7 days, charge time 20-80 minutes
- Water resistant up to 100 meters
- GPS
- Tracks sleep quality, blood oxygen (SpO2), heart rate, HRV, activity levels, training frequency, body temperature, menstrual cycle.
I’m constantly testing smartwatches, but I’ve never experienced such intense curiosity as when I’m wearing an Oura Ring. “Is that one of those rings that tracks everything?” people ask. I can’t blame them. How exactly can something so small offer all the same tracking features as a smartwatch?
When you order an Oura Ring online from the US (the only way to get it), you get