Fitness

DVIDS – News – Fitness training improves run times

RAMSTEIN AIR BASE, Germany – Kaiserslautern Military Community members completed an eight-week running improvement program Feb. 28, 2024, at Ramstein Air Base, Germany.

A total of 15 fitness coaches volunteered with the 86th Medical Group Health Promotions office to help KMC members improve their 1 1/2 mile run times and meet their fitness goals over the course of eight weeks.

“We work with individuals of various skill levels to help them improve their running form, running time, help them to either get ready for their fitness test, or just be more physically active,” said Catharine Cutler, 86th MDG Health Promotions

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Fitness

Longford Fitness will close its doors at the end of the month

After 12 years of providing a range of fitness classes and personal training Longford Fitness will close its doors at the end of the month.

The Longford gym owners’ efforts to sell the business as a going concern failed to materialize due to circumstances out of their control and they will now hold their final classes on March 30.

Gyms all over the country have operated in difficult circumstances in the last number of years.

“I think everybody’s a little bit shocked now that we’ve made this decision,” Tessy Gillen said of the move, “we wanted to sell it rather

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Fitness

Time to “Bud Light” Planet Fitness

Planet Fitness caves into the rainbow mafia and doubles down on the controversial decision to allow biological men in WOMEN’S locker rooms!

I’m Tomi Lahren, more next.

The feminist movement has failed women.

Look no further than mega gym chain Planet Fitness who is in hot water for standing by their decision to welcome biological males identifying as females, into the women’s locker room.

This controversy was ignited after a Planet Fitness member in Alaska snapped a photo of a biological man in the women’s locker room.

The biological man identified as “queer LGB” and was shaving in the women’s

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Health & Fittnes

Monitoring metabolic energy expenditure, health, and fitness with a breath analyzer | MIT News

The US military has great interest in more comprehensive measurement and tracking of metabolism, both for optimizing the performance of warfighters under demanding physical conditions and for maintaining the health and wellness of troops during and after their military careers. While sensors for making metabolic measurements have existed for decades, they are expensive, some instruments primarily intended for clinical or professional use. MIT Lincoln Laboratory, in collaboration with the US Army Research Institute of Environmental Medicine (USARIEM) and the Marine Expeditionary Rifle Squad has undertaken a research effort to create a low-cost personal metabolic sensor and an associated metabolic fuel

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Health & Fittnes

Suniel Shetty: Redefining health and fitness at 55 | FitnessNews

Suniel shetty, Suniel shetty fitness, Suniel shetty gym, fitness mantra, best gym, best fitness tips, health and fitness, latest on fitness, indian express, indian express news Suniel Shetty launched his new gym in Mumbai. (Source: File Photo)

At 55, actor Suniel Shetty has redefined health and fitness for Indian men. He says it’s a great feeling and says he is passionate about it.

“I am someone who is very passionate about fitness and I very strongly believe that within us there is this champion who is willing to come out. It is only that inhibition that stops us… Age is just a number,” Suniel said over phone from Mumbai.

ALSO READ | How much time do Indians spend on fitness? Here’s what the survey says

The

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