It’s been a little more than a year since the Army kicked off its new Holistic Health and Fitness program. The initiative seeks to go beyond decades of focus almost solely on the physical fitness test by expanding soldier readiness to nutritional, sleep, mental and even spiritual areas.
The H2F operating concept lays out a 21-page guide for soldiers and leaders to improve each of those facets for the benefit of the soldier, unit and entire force.
H2F isn’t a feel-good program. In rolling it out, officials cited data showing that, in early 2020, nearly 60,000 soldiers, or 13 Brigade
